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"Unexpressed feeling never die. They are buried alive and come back later in ugly ways." (Stephen Covey)

Setting limits teaches your children valuable skills they will use the rest of their lives. One day, they will report to a job where their ability to follow rules will dictate their success.

You cannot reason with someone who is being unreasonable.

If there is no relationship - nothing else matters !

There has been an explosion in the prescribing of medication for very young children, particularly preschool and kindergarten boys (Juli Zito , Univ. of Maryland)

The way we talk to our children becomes their inner voice. (Peggy O'Mara)

Many clinicians find it easier to tell parents their child has a brain-based disorder than suggest parenting changes. Jennifer Harris (psychiatrist)

Children today are under enormous pressures rarely experienced by their parents or grandparents. Many of today's children are being enticed to grow up too quickly and are encountering challenges for which they are totally unprepared.

"Cutting" is a visible sign to the world that you are hurting.

Relationships matter:  change comes through forming trusting relationships. People, not programs change people.

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Brain Fact # 11

Physical Exercise and the Brain

 

Physical exercise seems to slow and perhaps even halt or reverse the brain atrophy (shrinkage) that typically starts in a person’s forties, especially in the frontal regions of the brain responsible for executive function. In other words, exercise (aerobic exercise) can increase the brain’s volume of neurons (grey matter) and connections between neurones (white matter). This is possible according to neuroscientists because physical exercise triggers biochemical changes that spur neuroplasticity – the production of new connections between neurons and even of neurons themselves. Fred Gage’s research  at the Salk Institute for Biological Studies has shown that exercise helps generate new brain cells, even in an aging brain. At the same time, exercise helps protect these fledgling neurons by bathing them in nerve growth factors (called “neurotrophins”) which contribute to the survival, maintenance and growth of neurones. Finally, physical exercise triggers the formation of new blood vessels (angiogenesis) in the brain.

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Workshops

+ Behaviour Management (now available online)

This full day or 2 evening workshop will introduce you […]

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+ A Parent’s Guide to the Teenage Brain

  A teenager’s brain is not just an adult brain […]

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+ Reading Rescue

A program for children with reading problems

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+ A Guided Tour of ADHD (now available online)

This workshop will present the facts, myths, misconceptions, controversy and […]

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See more of our workshops


Contact

2720 Rath Street, Putnam, Ontario
NOL 2BO

Phone: (519) 485-4678
Fax: (519) 485-0281

Email: info@rickharper.ca

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Parents' Comments

“Implementing Rick’s techniques and adhering to them is exhausting, but it is a healthy exhaustion rather than the detrimental exhaustion I used to experience.”

(B.F. – Woodstock)