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The way we talk to our children becomes their inner voice. (Peggy O'Mara)

It's more effective to reward your child for being "good" (appropriate) than to punish him for being "bad" (inappropriate).

Removing a child from a traumatic environment does not remove the trauma from the child's memory.

The teenage years require a delicate balance between the young person's need to gain independence, and the parent's need to retain authority.

"Parents aren't the cause of ADHD, but they are part of the solution." (Kenny Handleman, M.D.)

Children today are under enormous pressures rarely experienced by their parents or grandparents. Many of today's children are being enticed to grow up too quickly and are encountering challenges for which they are totally unprepared.

"The thing that impresses me most about North America is the way parents obey their children"    (King Edward VII , 1841-1910)

Relationships matter:  change comes through forming trusting relationships. People, not programs change people.

Some hope their children will be like sponges soaking up the truth and wisdom imparted by their parents. However appealing this philosophy might be, it seldom seems to catch on with their children.

Many clinicians find it easier to tell parents their child has a brain-based disorder than suggest parenting changes. Jennifer Harris (psychiatrist)

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Brain Fact # 11

Physical Exercise and the Brain

 

Physical exercise seems to slow and perhaps even halt or reverse the brain atrophy (shrinkage) that typically starts in a person’s forties, especially in the frontal regions of the brain responsible for executive function. In other words, exercise (aerobic exercise) can increase the brain’s volume of neurons (grey matter) and connections between neurones (white matter). This is possible according to neuroscientists because physical exercise triggers biochemical changes that spur neuroplasticity – the production of new connections between neurons and even of neurons themselves. Fred Gage’s research  at the Salk Institute for Biological Studies has shown that exercise helps generate new brain cells, even in an aging brain. At the same time, exercise helps protect these fledgling neurons by bathing them in nerve growth factors (called “neurotrophins”) which contribute to the survival, maintenance and growth of neurones. Finally, physical exercise triggers the formation of new blood vessels (angiogenesis) in the brain.

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Workshops

+ Behaviour Management (now available online)

This full day or 2 evening workshop will introduce you […]

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+ A Parent’s Guide to the Teenage Brain

  A teenager’s brain is not just an adult brain […]

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+ Reading Rescue

A program for children with reading problems

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+ A Guided Tour of ADHD (now available online)

This workshop will present the facts, myths, misconceptions, controversy and […]

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2720 Rath Street, Putnam, Ontario
NOL 2BO

Phone: (519) 485-4678
Fax: (519) 485-0281

Email: info@rickharper.ca

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Parents' Comments

“We were so naive. We thought our son’s poor behaviour was just a phase he was passing through. Thankfully you led us ‘out of the wilderness'”

(N.S. – London)